A warm and hearty bowl with roasted zucchini, eggplant, cherry tomatoes, and lemon-infused chickpeas that delivers a burst of Mediterranean flavor and skin-nourishing nutrients.
Why It’s Skin-Loving
The beta-carotene in zucchini and vitamin E in olive oil protect against UV damage, while roasted lemon adds vitamin C to brighten your complexion. Chickpeas bring protein and zinc for balanced, healthy skin.
Ingredients
1 zucchini, sliced
1 small eggplant, cubed
1 cup cherry tomatoes
1 can chickpeas, drained and rinsed
1 lemon, halved
2 tbsp olive oil
1 tsp smoked paprika
Salt and pepper to taste
Fresh parsley for garnish
Directions
Preheat oven: to 400 °F (200 °C).
Prepare veggies: Toss zucchini, eggplant, tomatoes, and chickpeas with olive oil, paprika, salt, and pepper.
Roast: Arrange everything on a baking sheet with the lemon halves face down. Roast 25–30 minutes until golden.
Serve: Squeeze roasted lemon over the bowl and garnish with fresh parsley.
Shopping List
Zucchini
Eggplant
Cherry tomatoes
Chickpeas (1 can)
Lemon
Olive oil
Smoked paprika
Salt & pepper
Fresh parsley
Categories
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